Backpain

4 posts | Original | Recent
 
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2 Posts
Aug 22, 2014 2:26pm
via Android

I have horrid pain in the bottom of my back I just wondered what kind of exercises would be best to stretch out my back?

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1 Post
Aug 22, 2014 2:54pm
via Android

Bird dog and superman

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2 Posts
Aug 22, 2014 2:55pm
via Android

Thank you :)

22 Aug
You should really found out what is wrong before you start doing back exercises. If it is a herniated disc, you need to give it rest for awhile. Suggest a doctor visit
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3 Posts
Sep 6, 2014 8:04am
via iOS
You should realy try a workout named
Back pain relief
Its awsome!!!
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