Question about squats

5 posts | Original | Recent
 
Image_thumb
4 Posts
Oct 29, 2014 8:11am
via Android

Does squats make you have a little booty, because if you do squats you loose the fat in your butt , so it gets smaller, doesn't it? .. Or will it be toned up ?

29 Oct
Squats will add muscle to your booty lol and firm it up.
29 Oct
Hey, i asked myself the same question last year and just thought well why dont squat and then see what happens. First thing you can see is that your butt becomes fuller and round. Then you loose more and more fat but at the same time you build muscles so that you butt stayes the same but gets rounder. BUT first befor you start working out, check which body type you are! If you r a pear, be careful and don't add weight, banana? Add weights haha
29 Oct
Why don't add weights as a pear? :)
29 Oct
Squats will make yo booty all round and muscular. A very good result, can't say enuff good things about squats for young women.
29 Oct
Because that would bulk your thighs :) as a pear you have to eat very little fat so that it doesn't store in your legs :)
300x300_thumb
167 Posts
Oct 29, 2014 8:39am
via Android

Yes and no.

Alittle fat is good(for me personally) but if you have "junk in the trunk" it doesn't look nice. ONCE AGAIN, I'M SPEAKING FOR MYSELF.

Now, back to your question. Yes you start losing your butt because your losing the fat BUT AT THE SAMETIME NO because you're building them muscle by squatting. They get firm and tight. You don't get that jiggle "junk in the trunk" which isn't always good.

Image_thumb
1 Post
Oct 29, 2014 3:06pm
via Android

03035229628

Image_thumb
804 Posts
Oct 29, 2014 5:29pm
via Android

Go look at Helen gurr profile pics. She shows results from relentless squatting. Enough said.

Image_thumb
116 Posts
Oct 31, 2014 5:12am
via Android

in short terms first you burn the fat = boney butt
then the muscle builds = firm but lushious curves

speaking from experience here

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,711 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball