Are all the workout in skimble okay for ladies? Don't want to bulk

3 posts | Original | Recent
4 Posts
Oct 31, 2014 8:13pm
via Android

Please answer

115 Posts
Oct 31, 2014 8:27pm
via Android

Yes they are just use lighter weights and higher reps

31 Oct
Thanks but O lift 6 kg weight. Hope not harmful?
16 Posts
Oct 31, 2014 11:38pm
via Android

If you are not satisfied with the results simply stop and you will eventually go back to who you were before xD

01 Nov
That wasn't helpful