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Jan 9, 2015 12:17am
I need help with what workouts to do for my abs. Thanks
To start, are you doing any cardio?
Haven't don anything I just got the app
It's all good. Ab work outs won't help you much without cardio. A for an work outs, check out the workouts I have liked on my profile. Start with the casual to moderate ones and build up to the intense.
Kyle and Scotty have it!! Running is the fastest way to a six pack. Unless you already have one, the w/o Mikey suggested would help along with the thousands on here. The moral of that story: make sure you are eating correctly and doing cardio before trying to sculpt anything.
Jan 9, 2015 2:33am
Diet and cardio are vital to solid abs. There are TONS of ab workouts on Skimble, But here are a few suggestions:
Six Pack Formula
3 Looooong Minutes
Ultimate AB Challenge Prescott 2
HARD CORE CURRICULUM
That's a solid selection
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