Need help

2 posts | Original | Recent
 
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2 Posts
Jan 9, 2015 12:17am
via iOS
I need help with what workouts to do for my abs. Thanks
09 Jan
To start, are you doing any cardio?
09 Jan
Haven't don anything I just got the app
09 Jan
It's all good. Ab work outs won't help you much without cardio. A for an work outs, check out the workouts I have liked on my profile. Start with the casual to moderate ones and build up to the intense.
10 Jan
Kyle and Scotty have it!! Running is the fastest way to a six pack. Unless you already have one, the w/o Mikey suggested would help along with the thousands on here. The moral of that story: make sure you are eating correctly and doing cardio before trying to sculpt anything.
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114 Posts
Jan 9, 2015 2:33am
via iOS
Diet and cardio are vital to solid abs.  There are TONS of ab workouts on Skimble, But here are a few suggestions:
09 Jan
That's a solid selection
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