Changing days

3 posts | Original | Recent
2 Posts
Jul 10, 2015 3:01pm
via Android

Is it possible to change the day of your workout?

55 Posts
Jul 10, 2015 4:08pm
via iOS
Exercise is never dependent on day or time unless you are training for a specific event or sport in which case it's vital!
279 Posts
Jul 11, 2015 3:24pm

I would not recommend that however you shouldn't be a slave to your schedule, theerefore you can change the day of your workout just make sure you catch up on those missed workouts.