Losing inches not pounds

2 posts | Original | Recent
1 Post
Jul 21, 2015 8:23pm
So I'm having a bit of trouble in my weight loss journey. I've been getting more toned but my weight is staying the same. Yes muscle weighs more than fat. But my dream job requires a weigh in not a body fat calculation. Any tips to cut actually weight?
22 Jul
What kind of job depends of your size??
1 Post
Jul 21, 2015 8:32pm
via Android

I'm not an expert by any means, but I feel like swimming might be helpful. A lot of work outs require you to build muscle as well. Swimming might build some muscle, but probably not as much as some other exercises.


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51