Hello guys, I need some advices... I what to lose weight and tone all of my body, but especially on legs, hips and booty. I found some nice exercises, but I want to try different workouts that really work. Sorry for the bad english, I'm italian... thank to all the advices
I am toooooo!
I would focus on a base. Generally starting a healthier lifestyle will get you there. If you are already on a schedule, really focus on squats. What squats do for a woman is amazing .