Im new here 'help me'

5 posts | Original | Recent
 
Icon_missing_thumb
6 Posts
Mar 23, 2013 10:06am
via iOS
Hey im new to work out world and i have no idea from where i should start ~_~ help me
Icon_missing_thumb
6 Posts
Mar 23, 2013 10:58am
via iOS
Thank you
Actually im already skinny i dont want to loseweight 
I just want to tone my body becuz i have a tiny jiggly tummy and my booty is the worst :(

My weight 46kg
Image_thumb
20 Posts
Jul 5, 2013 10:32pm
via iOS
Go to more at bottom right and go to Help FAQ
Icon_missing_thumb
3 Posts
Jul 6, 2013 4:46pm
via iOS
It all dispense way you want to do  for me I want to loss wait and I have started only two days ago its not easy but no one said it be, just look for workout and or programs and see if there us anything that helps you! Good luck:)!!!


Icon_missing_thumb
3 Posts
Jul 6, 2013 4:53pm
via iOS
Look for exercise that are for building your abbess there is allot out there I hope I helped you I am still knew to I started one to two days ago!:)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine