Please help! Back fat crisis!

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9 Posts
May 26, 2013 2:53am
via Android

I have awful back fat "love handles", if that's what you wanna call it. It's basically like wings, and they fold over my bra. What are some good exercises to help get rid of it/tighten it up. Maybe a good diet I could go on to help with it?

26 May
Sit ups and crunches
26 May
That's for absm I'm talking about my upper back