I am determined to lose weight and inches as well as toning my stomach.....I just ordered insanity....I have never tried but I've heard its intense....any recommendations after this workout?? Diets that will go along with it? And if u have this dvd...is it worth the try?
Have fun as long as u follow the plan it will work for u there r lots of diets that works south beach is one of the easier ones to follow just Google calories needed to get a idea of where to start
Yes well I do tkd and aerobics everyday for one hour each...we jump around a lot in aerobics and tkd majority of the time are kicks and strengthening our legs but like I've said before I have absolutely no upper body strength and idk if that would bring me down when I start this workout....my package arrives tuesday soo I'm rly excited :) and determined overall :)
It would be great if I had the time to do it! One of my kids alway interprets me while I "try" to do it. There are alot of parts of the work out where uperbody strength would be nice. keep in mind your not goin to be able to keep up with him or do everything they do. You will get stronger as you go!
Thank you everyone for ur spport and inspiration for me to push myself and go hard to exel in this endeavor... ;)
I love Insanity, I feel challenged and it gives me the motivation to do more. Definitely a thumbs up!
Saun T takes no prisoners! It's definitely worth the money, try doing the diet plan that comes with the dvd's and you'll look and feel results within a few weeks. Stick with it & good luck!
LOVE insanity! Great challenge to tone up and get fit
It is very intense workout. You can do it!!! Good luck!!