how to get a good fit abs?

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1 Post
Aug 26, 2013 9:05am
via Android

i'm beginner and don't really know any specific workout to get a beautiful fit abs. any suggestion?

26 Aug
Do you do a lot of exercises? I attend bodypump and core classes in my gym. Got a bit of a stubborn pooch but i will persevere. There are some really nice workouts for abs on here so give those a try. And remember diet is just as important as well. Cheers n goodluck
26 Aug
Run , dubble crunches crunches