Want a Toned Stomach

2 posts | Original | Recent
2 Posts
Feb 20, 2014 2:28am
via iOS
Hi guys,
I am 5'0 and weigh 94 lbs. I've been trying to tone my stomach. I have been speed walking uphill while also doing arm excercises and crunches. I seem to be losing weight but not my potbelly! What am I doing wrong? Any advice on meal plans and excercises?
512 Posts
Feb 20, 2014 8:38pm
via Android

You can't control where on the body you lose fat, you can only control where you gain muscles. Just continue dieting and working out. (don't do to extreme diets or you'll lose muscles and that's not very healthy)


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51