Good abs workout??

7 posts | Original | Recent
 
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52 Posts
Mar 12, 2014 5:23pm
via iOS
Hi skimblers ! Can anyone suggest me some good abs workout?? I already got the shape like 2 pack are visible now.
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119 Posts
Mar 12, 2014 5:39pm
via iOS
12 Mar
Thank you ! for the links :) I am going to follow that !
13 Apr
I'm going to try this soon when all the rain stopes can't wait
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32 Posts
Mar 12, 2014 6:37pm
via Android

P90x: Ab Ripper X,Ultimate Fighter Core,Killer Abs  works the best..  goodluck.. 

12 Mar
Hey Thanks man :) gonna check it
12 Mar
You're welcome,Ivan.. goodluck for you sixpack..=)
12 Mar
Lol yeah lets see
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61 Posts
Mar 12, 2014 6:52pm
via Android

Since I'm overweight, so I can't help you with any personal experience but from what I've read (and I've read alot) "planks" are the best exercise for shaping your abs & correcting your posture in general. But you have to have a very very extremly low percentage of body fat in order to see your full abs & that's also from what I've read!

12 Mar
Yes now i have very low percentage of fat so i hope planks and all will help
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36 Posts
Mar 14, 2014 1:21am
via Android

My killer Abs workout.

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1 Post
Apr 24, 2014 5:35pm
via Android

Hehe I have nearly 10% less fat then I should. No matter how much I eat^^ but trying to get a sixpack too und and planks help much when you do other abs exercises before! It helped me too. I now have a ok fourpack after 2 Weeks!!!!

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99 Posts
Apr 24, 2014 8:53pm
via Android

Pilates core workout

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