Good abs workout??

7 posts | Original | Recent
 
Image_thumb
52 Posts
Mar 12, 2014 5:23pm
via iOS
Hi skimblers ! Can anyone suggest me some good abs workout?? I already got the shape like 2 pack are visible now.
Image_thumb
119 Posts
Mar 12, 2014 5:39pm
via iOS
12 Mar
Thank you ! for the links :) I am going to follow that !
13 Apr
I'm going to try this soon when all the rain stopes can't wait
Image_thumb
32 Posts
Mar 12, 2014 6:37pm
via Android

P90x: Ab Ripper X,Ultimate Fighter Core,Killer Abs  works the best..  goodluck.. 

12 Mar
Hey Thanks man :) gonna check it
12 Mar
You're welcome,Ivan.. goodluck for you sixpack..=)
12 Mar
Lol yeah lets see
Image_thumb
61 Posts
Mar 12, 2014 6:52pm
via Android

Since I'm overweight, so I can't help you with any personal experience but from what I've read (and I've read alot) "planks" are the best exercise for shaping your abs & correcting your posture in general. But you have to have a very very extremly low percentage of body fat in order to see your full abs & that's also from what I've read!

12 Mar
Yes now i have very low percentage of fat so i hope planks and all will help
Image_thumb
36 Posts
Mar 14, 2014 1:21am
via Android

My killer Abs workout.

Icon_missing_thumb
1 Post
Apr 24, 2014 5:35pm
via Android

Hehe I have nearly 10% less fat then I should. No matter how much I eat^^ but trying to get a sixpack too und and planks help much when you do other abs exercises before! It helped me too. I now have a ok fourpack after 2 Weeks!!!!

Image_thumb
99 Posts
Apr 24, 2014 8:53pm
via Android

Pilates core workout

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,213 posts

Motivation & Support

8,530 topics, 41,803 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body