After 12 hour shift work/workout!

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2 Posts
Apr 12, 2014 6:46am
via Android

I work the 12 hr over night shift! What a good morning work out fof when I get off in the morning!!

12 Apr
Here is many workout ,:-) But i suggest , start with casual workout
12 Apr
Home workout or going to the gym?
13 Apr
your schedule says , you don't have time for gym