Abs in 30 days?

3 posts | Original | Recent
 
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3 Posts
May 12, 2014 12:03pm
via Android

Is it possible to make 6 packs in 30 days? I have a flat stomach. Any excersize recommendations?

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509 Posts
May 12, 2014 12:36pm
via Android

Lower the fat percentage by dieting and doing cardio and do ab workouts. Regularity is the key.

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3 Posts
May 12, 2014 12:39pm
via Android

Thanks Jonas :)

12 May
No problem.
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