stomach and lower body fat

3 posts | Original | Recent
3 Posts
Jul 19, 2014 2:11am
via Android

Want to remove stomach and lower body fat. Can see 2 packs but 6

384 Posts
Jul 19, 2014 10:34am
via Android

Get doing some abs routines along with some general fitness...

You cant loose from individual places your body looses fat from all over but by working you abs you will increase them and general workout will loose the fat.

A recent study I read says leg raises and air bike are 2 of the best abs routines you can do.

3 Posts
Jul 19, 2014 6:22pm
via Android

Thanks matt! Hopefully will start the mentioned workout in a week.


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