The burn

2 posts | Original | Recent
5 Posts
Jul 19, 2014 1:28pm
via Android

I love all the ab's workouts keep them coming

115 Posts
Jul 19, 2014 4:28pm
via Android

Any tips while doing crunch? I find abs workout the most uncomfortable exercise. It's hard to see thecresult compared to other body parts.
Do I need to crunch fast or slower? I feel pain in my abs when doing slower crunch and I cam't even do more than 10.


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51