Ab Toning

2 posts | Original | Recent
 
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5 Posts
Jul 20, 2014 7:06am
via Android

Just joined... I have problems motivating myself but I sometimes have random times I want to work out... I have a fit body already i just need my abs to tighten... Any ideas???

20 Jul
20 Jul
Do u know the best way to tighten abs?
20 Jul
A recent study I read said Air Bike and Leg raises are 2 of the most effective for abs...
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5 Posts
Jul 20, 2014 10:39am
via Android

Thank you

21 Jul
I workout two times a day befor work and after work and both times I work on my Abs for me it feels like if I don't hit them twice a day I lose them faster then I gain