Burning of cheat day!!!
Feel bad in the morning after cheat night makes me want to workout that much more harder!!!
I dont see em as cheat days...life is for living and you have to do that now and then! So dont feel to quilty.
But yeah I generally put in extra effort to make up for it..haha. Though I do tend to keep to 1900 cals daily.
Body wise im behind you though need to loose a bit more fat...