6 packs in six weeks!

4 posts | Original | Recent
 
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4 Posts
Apr 15, 2013 3:08pm
via iOS
Whos with me??? my stomach is sorta flat. I wanna tone it up though and really push myself to get fast results. I need motivation so lets accomplish this goal as a team. Whos with me???
15 Apr
I'm in!! We have to prepare our bodies for the summer!! What do you have in mind?
15 Apr
Begin with warm ups for each workout then do 1:30 minutes of planks, russian twists, split abs, bicycle crunches, squats, burpees, hip raises, and scissor kicks. Just alot of abs workouts and to try to run at least 1 mile a day.
15 Apr
Im in too 👍
14 May
Im in to:)
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3 Posts
Apr 15, 2013 3:28pm
via iOS
I run 2'50 miles each 2 days, and i've started today with this app working my abds 30 min the plan is on my profile, It is good, a bit hard but good
15 Apr
Yea its good, but it takes patience to do them and to see results and i hate waiting lol. I need motivation cause i do these workouts myself. When i go running with my sister, we usually run a little more than 3 miles and do some ab workouts but she doesnt have time to always do that with me so im gonna start my own routine and try to stick with it
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6 Posts
Apr 15, 2013 3:40pm
via Android

I too have the same goal im with u all the way. Im starting today

15 Apr
Same here. Im with you and im determined. Im creating my routine now
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5 Posts
Apr 15, 2013 7:51pm
via Android

hOW?!?

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