To skinny but have a muffin top

2 posts | Original | Recent
 
Icon_missing_thumb
37 Posts
May 11, 2013 11:35am
via iOS
I have been working out since about February of this year , I wasn't fat but had alot of fat in my lower stomach and sides. I have lost alot of weight and now seem to skinny but my stomach is still not where I want it to be. Any suggestions on how to loose the belly fat while gaining good weight back
Image_thumb
1047 Posts
May 11, 2013 11:42am
via Android

Keep eating clean and working out. Stomach is most of the times the last place where we lose our bodyfat. Eating clean is more important than eating less and less. Its hard work but with setting goals and working towards them you can reach it.

With getting your weight back on track i think including some training with weights and increasing the amounts you are eating will do wonders for you.

11 May
I will try that.thank you for the feedback
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,219 topics, 38,282 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell