Need some more abs

7 posts | Original | Recent
 
Image_thumb
1 Post
May 28, 2013 2:25pm
via iOS
What is the best way to get abs at home? Which program is the best and free? Hahaha
28 May
Follow people with amazing abs and copy their workouts!
01 Jun
I had a operation abs are horible nov :-(
Image_thumb
239 Posts
May 28, 2013 5:24pm
via Android

Abs Invasion (SK) 8 PACK ABS
Not only these two there are so many just click on workout and click filter or you can brwse workouts ..there you will find so many amaZing workouts 😺

30 May
I will try these two abs 😼 thank you
30 May
My pleasure :-)
Image_thumb
13 Posts
May 28, 2013 9:43pm
via Android

All About the Abs. I've been doing this workout personally and been seeing some good results, not visually much but I can feel it during the actual workout how much easier it is to do the exercises. Try it out! the results will show as long as you do it regularly

30 May
How often do you workout a week?
30 May
7 days a week, maybe 8 if I don't do much but ya, I do it everday and its definitely got me some results
Icon_missing_thumb
2 Posts
May 29, 2013 6:44am
via iOS
Having great abs is mostly about what you eat. genetics can also be a factor as well.
Image_thumb
10 Posts
May 29, 2013 2:04pm
via Android

Recently created a new workout just for targeting abs and getting them in shape. Exactly 10 minutes so it doesn't take up much time and has great exercises! (: AB Blaster feel free to follow and ask for more tips
x honey.

30 May
Looks very nice😻 many thanks
Image_thumb
662 Posts
May 29, 2013 5:19pm
via iOS
P90x: Ab Ripper X if its too easy do a few sets of this exercise.
Icon_missing_thumb
4 Posts
Jun 6, 2013 4:45am

Why don't you try this - "Ab Workouts Express",this app targets every muscle in and around your abs with different fun moves. I am using this app for the past two months and I could feel the difference in my abs. I fell in love with it after using it, you can never find a better app. This makes me feel like I am working out with my trainer in the comfort at my own pace. I love the exercises and what I like most about the app is keeping track of when I do my workouts. I've been doing sit ups on an inclined bench for a long time with loads of reps with no real improvement. Tried this App just two months back and it's a bit of a killer to begin with. I'm sure there are other apps or videos but this one ticks all the boxes for me. Its just a matter of 5-10 mins daily workout and you are done. Trust me its so so amazing!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,295 topics, 38,219 posts

Motivation & Support

8,498 topics, 41,555 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,911 topics, 12,141 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders  
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body