Help don't wanna pull anything

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Jan 24, 2015 11:25pm
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YOU Guys I'm new ! (Hi fives ) nice to be here but.....
What stretches do I do and for how long? S3nd links of videos if can . Thanks a million.

25 Jan
Well there's all kind of stretches on here for different parts of the body and they're set at a certain time. You'll just have to go in the browser to see.