Love Handles

3 posts | Original | Recent
2 Posts
May 25, 2015 1:11pm
via Android

I'm new here and also a beginner in gym. I would like to ask what are the best workout routine for losing love handles or the excess fat around the waistline? Thank you for those who will response!

26 May
Twisters...stomach Vacuuming...side planks...
210 Posts
May 25, 2015 1:32pm
via iOS
818 Posts
May 25, 2015 5:59pm
via Android

Some hiit training plus 45 mins of steady state cardio. Lift some weights and eat clean. It'll come right off.

Killer Cardio [JY]