Curve It Up

2 posts | Original | Recent
 
Image_thumb
6 Posts
May 23, 2013 7:06pm
via iOS
I Want Better Curves And A More Toned Body Any Ideas?
24 May
planks with leg lifts squats
24 May
Okay I Will Try It Out Thanks :)
Image_thumb
176 Posts
May 26, 2013 5:38am
via Android

I used some of my favorite exercises from here and ab-workouts-guide.com to make my workouts... Sexy Booty and Core Blast they're a little tough but will tone your core and make your butt perky (lol).

If you like em try Holiday Hops, Abs Attack, Sexy Lean Legs, Multi-Plank Challenge their fun but challenging. Even if don't decide to do em. Checkout the exercises they have, maybe you'll get few ideas on what you like and create your own workout.

Good luck and God Bless!

27 May
I Will Try It Thank You :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,209 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,162 posts

Trainer Tools

2 topics, 13 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body