protein shake

2 posts | Original | Recent
7 Posts
Sep 13, 2014 11:50am
via Android

hi guys I would like to ask what protein shakes would be the best to build muscle.

13 Sep
Isolate is best form of whey but most people like protein blends
821 Posts
Sep 13, 2014 2:37pm
via Android

Any whey protein powder that has at least 20 g protein and 5 g of eaa.


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