protein shake

2 posts | Original | Recent
 
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7 Posts
Sep 13, 2014 11:50am
via Android

hi guys I would like to ask what protein shakes would be the best to build muscle.

13 Sep
Isolate is best form of whey but most people like protein blends
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818 Posts
Sep 13, 2014 2:37pm
via Android

Any whey protein powder that has at least 20 g protein and 5 g of eaa.