Stretchy workouts?

2 posts | Original | Recent
 
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11 Posts
Jun 16, 2013 9:46am
via iOS
Hi all - has anyone come across any good workouts that focus on stretching? I'm awfully inflexible and would like to work at that specifically.

Cheers.
16 Jun
Try yoga challenging but will definitely help with your flexibility
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168 Posts
Jun 16, 2013 10:43am
via iOS
16 Jun
Cheers Mari, these look pretty good.