Please help!!!!

4 posts | Original | Recent
 
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10 Posts
Jun 23, 2013 4:30pm
via Android

I want to decrease my belly within 3-4 weeks. Can anyone suggest which workout can I do. Please...

24 Jun
I know it sounds weird but do a bunch of cardio, cardio is the best for losing belly fat don't be doing a bunch of sit ups because that will make your stomach look bigger you will be building muscle underneath fat so do cardio
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51 Posts
Jun 23, 2013 9:54pm
via iOS
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237 Posts
Jun 23, 2013 10:10pm
via Android

Jumproping,swimming,moutain climbers,burpees , spirts. Will help,lower your body fat an really get your heart rate up. But make sure u eating the right foods. Abs are made in the kitchen not tbe gym

260944_100001364374048_771755191_n_thumb
10 Posts
Jun 24, 2013 1:47am
via Android

Thanx for d suggestions

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