How to learn kick boxing at home???anyone????
You can learn the techniques with app, videos, etc...but you need to find someone to practice with.
You cannot practice you
Sorry. ..you can't practice how to fight without a counterpart, how not to be punched...how to stand the punches, the right techniques to stand a low Kick, middle kick...you need to interact with someone.
Try tae bo...
Working technique on the heavybag is a good start. But at some point a teacher and sparring has to come into play
What's tae bo???
I do big part of a work out at home - strength, cardio, stretching, bit of shadow boxing. But for the technique I would say proper trainer is essential. Even if it's only few lessons to get the basics right and then you can master it at home
It's kick boxing... a world renounce Marshall art fighter Billy Banks created it...
You can teach yourself... Billy Blanks breaks down every move in the correct form it's supposed to be done in...
Btw bas rutten has some great dvd's aswell. Check those out on youtube. Great teacher.