New/different 30 day challenges

3 posts | Original | Recent
 
Image_thumb
41 Posts
Jun 28, 2013 5:01pm
via Android

Hey! So ive done the 30 day squat challenge and am finising up the 30 plank and burpee challenge now...any suggestions on what 30day challenge(s) to do next? My fitness level is moderate to intense and my goal is to drop @least 8more pounds...thanks in advance :)

Image_thumb
41 Posts
Jun 30, 2013 1:29pm
via Android

Come on guys! I know you have some 30day challnges to share!

Image_thumb
131 Posts
Jun 30, 2013 3:19pm
via Android

I am finishing up the 30 day ab challenge with Cielo D. It's pretty good and not to intense to go along with my regular workout sessions. Give it a go.

02 Jul
Yes i started that on july1!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,237 topics, 38,248 posts

Motivation & Support

8,510 topics, 41,724 posts

App Updates

16 topics, 52 posts

Ask the Pros

725 topics, 1,848 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope