How many workouts you do in a week?

12 posts | Original | Recent
 
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16 Posts
Jun 28, 2013 6:35pm
via Android

How many workouts you do in a week?

I am new here:DD

28 Jun
I'm new here too. I posted here yesterday but I forgot how to post a new topic now :( Help please lol
28 Jun
Android??
28 Jun
Or Apple??
29 Jun
4-6 workouts a week of which at least 3 is from workouts in this app
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145 Posts
Jun 28, 2013 7:06pm
via iOS
I work out 3 times a week and I do about 2-3 of the moderate workouts on here. They're pretty tough but you can't let them beat you!

I've also started the 25 a day push-ups for 30 days challenge. So about 2-3 moderates for at least 3 days and the 25 push-ups everyday. 
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6 Posts
Jun 28, 2013 8:46pm
via iOS
3 times ay week 👍👍👌
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51 Posts
Jun 28, 2013 9:22pm
via iOS
I'm doing insanity so I workout 6 times a week
30 Jun
Congratulations!! And yes it's great I can already tell a difference and I haven't even got through the first month yet:)
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57 Posts
Jun 28, 2013 9:25pm
via iOS
20-30 mins a day with one day off if I can manage it
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2 Posts
Jun 28, 2013 9:28pm
via iOS
I workout 45 minutes 7 days a week.
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2 Posts
Jun 29, 2013 1:59pm
via iOS
5 hours 6 times a week
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28 Posts
Jun 29, 2013 5:12pm
via Android

I do 1 hour of workout, then jog 3 miles, 5 days a week

Jun 29, 2013 8:23pm
via Android

6/7 walking during breaks n lunch atleast 6 gym days

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11 Posts
Jun 29, 2013 8:33pm
via iOS
3 Monday Wednesday Friday
Jun 29, 2013 8:38pm
via Android

I workout 3to4 times aweek

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4 Posts
Jun 29, 2013 8:51pm
via iOS
4. W,Th, F and S. rest on  Sunday Monday Tuesday. Currently doing Jamie Easons 12 week live fit program and loving it!!!
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