Need some advice please help
I'm a 30 year old female. I'm somewhere between an endomorph and mesomorph but right now at 5'7" I weigh 165 which blows. I have yo yo'd on weight my entire life from 100 lbs to 170 until I got pregnant. I am having such a hard time losing weight from the pregnancy and my youngest is almost 2! I still need to lose 25 lbs to be where I like the way I look best. My main issue it's sugar. I'm an addict and I want it every moment of every day, it's so hard to stay away. I'm currently trying to change my pallet to healthier stuff but it's hard...really hard.
Anyway to my main point, I gained cellulite when I was pregnant. I had a little bit before but it was just a couple dimples in my butt cheeks, hardly noticeable but now it's in my legs and it's pretty bad imo. I need things I can do to get rid of it! But I have to be careful because my body gains muscle quickly and it can end up making me seem more fat because I gain the muscle but don't lose the fat. So I need cardio/muscle building workouts I can do at home without equipment. I was doing really great at the gym but I'm a stay at home mom of a 2 and 3 year old and they kept getting sick from the gym daycare so I finally just had to give that up. Anyway, any tips or advice on the cellulite would be awesome and I'm going to try and not think about sugar.
Hey Michelle give me a run down on how's your diet do u know how much body fat u have?
Lisa c has the right idea I also had the same problem you just need to replace the processed sugar with fruits... This is the second time i've said this today but it works for me. It kicks the sweet tooth but without all the guilt associated with it...
I'm trying to work myself of sugar slowly but maybe I should just go cold turkey. It's awesome that you have so much will power! I've already lost 20 lbs but it seems to look worse but maybe I'm just being too critical of myself, I'm prone top do that often.