Weight

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Jul 5, 2013 9:34am
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A pound of muscle weighs the same as a pound of fat. Strengthen the muscle to burn the fat surrounding it. Fat cells do not dissapear, they only shrink or expand as you instruct them to by what you supply them with and what you demand of them. You control your body, you and only you have the power to change it.

05 Jul
But the best thing about muscle is it takes up less space than fat which is why u can weigh the same or more even and look slim and sexy :)