Cut 5 mins off my route

6 posts | Original | Recent
 
Image_thumb
9 Posts
Jul 7, 2013 4:39pm
via iOS
Cut 5 mins off my route this am and ran the last portion. Not a huge success but progress for sure! Protein shakes added to diet, cardio, and some light weights...lets make it happen!
07 Jul
So neat-o! Cool when you have concrete progress like that huh? :)
07 Jul
It really does make me feel like I'm accomplishing something huge!
07 Jul
Seriously??? Best news I've heard all day! I LOVE CHOCOLATE MILK!! Haha. My kids get it honestly :)
07 Jul
Thanks John w!
Icon_missing_thumb
1 Post
Jul 7, 2013 6:49pm
via iOS
Hi
Image_thumb
147 Posts
Jul 8, 2013 1:39pm
via iOS
Any progress is good progress. Keep it up!
Image_thumb
9 Posts
Jul 8, 2013 2:23pm
via iOS
Woke up feeling UNSTOPPABLE!!! FABULOUS !!
Image_thumb
9 Posts
Jul 8, 2013 11:54pm
via iOS
Thank you 
Image_thumb
9 Posts
Jul 8, 2013 11:56pm
via iOS
It's so great to have people cheering you on. :) I appreciate it. 
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,208 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body