Short and intense or lengthy and casual?

2 posts | Original | Recent
 
Image_thumb
144 Posts
Jul 9, 2013 9:00pm
via iOS
I love and prefer doing short and intense workouts. How about all of you?
Image_thumb
49 Posts
Jul 9, 2013 9:05pm
via Android
Short and intense for sure!
09 Jul
Definitely!
09 Jul
I'll have to check out the fastest workout ever...sounds good!
09 Jul
Oops! I mean, World's Fastest Workout!
09 Jul
Yeah it's pretty intense. I usually save it for last after my run. The first round is easy but the second is killer lol.
09 Jul
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,345 topics, 38,268 posts

Motivation & Support

8,525 topics, 41,550 posts

App Updates

43 topics, 105 posts

Ask the Pros

765 topics, 1,953 posts

Workouts and Programs

2,936 topics, 12,159 posts

Trainer Tools

23 topics, 62 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Calisthenics 1.0

Calisthenics 1.0

Casual Time 2 Weeks
Harvard Health Gym Coach

Harvard Health Gym Coach

Moderate Time 3 Weeks

Featured Workouts

Tough Tabata

Tough Tabata

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Box or Step, Medicine Ball, Jump Rope
Built by Barbell

Built by Barbell

Moderate Ic_time_32x32 16 mins  
Back   Ic_workout_dumbbell_32x32 Barbell
Pull 'n' Throw

Pull 'n' Throw

Intense Ic_time_32x32 15 mins  
Back   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Bench, Medicine Ball, Pull Up Bar
Luxurious Yin

Luxurious Yin

Casual Ic_time_32x32 45 mins  
Yoga  
Core 50-10

Core 50-10

Moderate Ic_time_32x32 31 mins  
Core  
Med Ball Mayhem

Med Ball Mayhem

Intense Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Medicine Ball