Hmmm..

5 posts | Original | Recent
 
Image_thumb
2 Posts
Jul 10, 2013 5:35pm
via Android

I've always been chuncky and I'm looking for workouts that wont strain me but that I can work up to that will help me. Also tips to keep myself motivated would be awesome.

Image_thumb
7 Posts
Jul 10, 2013 5:57pm
via iOS
All the HIIT workouts on here are really amazing, I'm no expert that's just my opinion:)
Image_thumb
2 Posts
Jul 10, 2013 6:08pm
via Android
Thanks
Image_thumb
81 Posts
Jul 10, 2013 6:21pm
via Android

I think most workouts in here will help you in achieving your goal as most of them are focused on cardio, repetition not on gaining muscle weight as such.

Image_thumb
9 Posts
Jul 10, 2013 9:01pm
via Android

In my oppinion the best way is variety of workouts to get any boredom off from you. You can choose workout on here, I would advise you all short high intensive workouts whiches are great on fat burning and muscle protecting. And the most important thing is amazingly- diet :-) Good luck on your loosing weight journey, you can get it.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51