Is there such a thing as too much exercise??

3 posts | Original | Recent
 
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10 Posts
Jul 12, 2013 2:59am
via iOS
Tell me me your opinion and why?
12 Jul
Well I won't say much cuz I think I'll be repetitive but I'll say somn a lil different. A lot of exercise leaves one catabolic all the time eventually your body will plateau. Most of us pay no attention to the anabolic side, relaxation, the deep stretching, the SLEEP, the detoxing etc. Look at it this way. Too much ying with no yang leads to chaos. Same as with your body. Keep up the hard work! :-)
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226 Posts
Jul 12, 2013 3:09am
via iOS
If exercising becomes an obsession, it is not a good thing; if exercising comes before Christ, it is REALLY not a good thing. For girls, too much exercise can lead to irregular periods and temporary lose of fertility altogether. For guys and girls, exercising too much and eating too little will result in anorexity. It all needs to be a balance.
12 Jul
I agree nothing should come above Christ he should always be the # 1 in our lives! :)
12 Jul
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23 Posts
Jul 12, 2013 7:49am
via iOS
Yea
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