Squats

3 posts | Original | Recent
 
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5 Posts
Jul 13, 2013 2:12am
via Android

I've been doing a squat challenge for almost a week now, but i'm not sure if i'm doing them right, should I be feeling "the burn"?

13 Jul
Make sure you have the correct form when doing them
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31 Posts
Jul 13, 2013 4:14am
via Android

Yes you're supposed to feel the burn.
Try increasing the reps

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147 Posts
Jul 13, 2013 7:27am
via iOS
How many are you doing? With no weight squats, you should do more.
13 Jul
I started out with fifty and I increase by five everyday
13 Jul
That's a good amount. Maybe throw in 5 pounders or something? Not sure.
14 Jul
Will do, thanks
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