Hey guys! Little tip.

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30 Posts
Jul 13, 2013 10:14pm
via Android

Hey everyone! I haven't been on here in awhile, so just wanted to update and share something I've found that helps me. I haven't been doing my workouts on here but I've been working out at the gym and eating right. I'm one of those people who has a hard time eating healthy. I've found that getting rid of all the junk in my home and keeping only healthy food has been good. When I do eat something that is not super healthy, because hey, it happens...I just serve myself a smaller portion than usual. One last thing, when I find myself craving candy or sweets, I eat a banana or any other good snack and lots of water or I just start working out to distract myself. And the main thing is I always keep my goal in mind.
Hope everyone is doing well (:

13 Jul
Good work
13 Jul
Great effort. Seems to be working well too so well done.
14 Jul
That's what I did. Just don't buy rubbish anymore. If its not on the cupboard you're not tempted to have it
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