I sign up for races and then I know if I don't stay in shape the race will suck!!! Haha
I always feel awesome after a workout, so I remind myself that I will feel greater satisfaction after I workout than sitting on the couch! Plus summertime makes me a little more vain.....Lol
For me I always feel good after I work out. I could have a headache or have an upset stomach etc before I work out and I won't want to exercise. But I make myself just do it and I always feel refreshed, and good after it so I can then face the day with a better outlook.
For me my daughter and husband motivate me. I want to get in shape to be here with them as long as I can. Also I don't want to be like my mom, unhealthy and dying.
For me i luv sport and exercise...my motivation is to be fit and healthy...i dont need someone pushing me to do!..
What u do u have to luv it, otherwise u wont succeed and u dont enjoyed it!...:) luv what u do!!!;)
Having abs is one of my bucket list :)
My motivation is a im getting married << very scary thought dress shopping>> at least it was my motivation until I started working out everyday now its more like why haven't I started this before now I feel great im starting to look great..... Working out is really great once you get into a routine everyday: )
My Son & Husband are my motivation, I want to feel good with myself feel happy! And comfortable with my body