Need workout modivation

5 posts | Original | Recent
1 Post
Jul 17, 2013 4:07pm
via Android

So the pictures of me before my son for some reason arent helping me to be motivated and I was 35lbs less in those pics. Any ideals to get me into doing this daily??!!

17 Jul
You could get a friend to help you. it's easier to put it off when none else is getting you to go. Getting started is the hardest part, but one you hey going, it gets easier
17 Jul
once you get going*
17 Jul
Well me and a friend have been walking 1 to 4 miles a day for 4-5 days a week but that's all we do. But I've been trying to get motivated to do workouts at home!! That's the problem
17 Jul
the second you have the notion, drop what your doing and do a quick workout. i know it can be easier said than done, but don't make excuse. just do it.
3 Posts
Jul 17, 2013 7:17pm
via Android

Do you hear about shaun t and insanity program?  Try with him.  He always give you energy and motivation. ..fir me worked;)

666 Posts
Jul 17, 2013 7:36pm
via iOS
View my profile. Go to topics started and view my post 100 reasons to exercise
34 Posts
Jul 19, 2013 11:43am

I started checking out for motivation, workout regimen and general information regarding fitness.  Its awesome, my plans include possibly transferring from Bally Fitness to TeamEndgame MMA.  Hang in there, you got this.

34 Posts
Jul 19, 2013 11:44am

And drown yourself in H20 if you want to control hunger.  Two glasses of water before every meal :)


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