I'm 12 and want to lose weight

1 post | Original | Recent
 
Image_thumb
8 Posts
Jul 17, 2013 7:48pm
via iOS
I am 160 pounds I want to be 100-110
17 Jul
The best thing is, you're young!! Eat healthy, exercise regularly, and before you know it the weight will be falling off you. The best advice I can give you though.. Enjoy your childhood while you can. There's only one time of your life when you can eat anything and everything and it will do minimal damage. Eat in moderation, but make sure you treat yourself too
17 Jul
Thank u Hannah j ur advic was very helpful
17 Jul
No worries man :) just like hannah said, your young. And i will motivate you when you need it. You got it man. Keep it up! :)
17 Jul
Thanks Aaron m u are also a big help and I will tell u when I need motivating
18 Jul
Your still growing. Eat in moderation and exercise. Stay active. Good luck.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,849 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body