I'm 12 and want to lose weight

1 post | Original | Recent
 
Image_thumb
8 Posts
Jul 17, 2013 7:48pm
via iOS
I am 160 pounds I want to be 100-110
17 Jul
The best thing is, you're young!! Eat healthy, exercise regularly, and before you know it the weight will be falling off you. The best advice I can give you though.. Enjoy your childhood while you can. There's only one time of your life when you can eat anything and everything and it will do minimal damage. Eat in moderation, but make sure you treat yourself too
17 Jul
Thank u Hannah j ur advic was very helpful
17 Jul
No worries man :) just like hannah said, your young. And i will motivate you when you need it. You got it man. Keep it up! :)
17 Jul
Thanks Aaron m u are also a big help and I will tell u when I need motivating
18 Jul
Your still growing. Eat in moderation and exercise. Stay active. Good luck.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,515 topics, 41,717 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs