How to avoid the freshman 15?

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2 Posts
Jul 18, 2013 2:40am
via iOS
I'll obviously use the skimble app but what else? Biking to classes? How did you/are you staying fit thru college/university? :)
18 Jul
Find a workout partner and use the rec amenities available. Take fruit and water to snack on between classes instead of chips, candy and soda.
18 Jul
Avoiding the freshman 15 is hard. You just have to make sure you don't get sucked into buying all the food they're offering. The food there is just quick and easy to get when your hungry, so just make sure you pack your own food because trust me the day you go to school hungry is the day you start eating all the junk there!