How to get rid of the post baby tummy

5 posts | Original | Recent
 
Image_thumb
8 Posts
Jul 18, 2013 10:19pm
via Android

So i have a 2 year old, and haven't really worked on my stomach till now, i weigh 109 so i don't really wanna lose weight i just want to get rid of the pudge, can anybody help me on this? Like what to eat, and exercises to do!
Thanks bunches

Image_thumb
1 Post
Jul 20, 2013 6:35pm
via Android
Eat a cheese burger! Hehe jk love u
20 Jul
Bahaha do u like no one writes me :( lol i just wanna know, but it seems like I'm getting good results
20 Jul
Ohhh and i love u too boo boo ;)
Image_thumb
3 Posts
Jul 20, 2013 6:47pm
via Android

I would think you just need to do simple sit ups, crunches, and maybe throw in a few planks.

20 Jul
Thanks, ive been doing that, and I'm already seeing results. I love it :)
20 Jul
They help a lot. :) happy to suggest it.
Image_thumb
8 Posts
Jul 20, 2013 6:49pm
via Android

Thanks, ive been doing alot of what ur saying and its cool cause im already seeing amazing results, it's awesone

Image_thumb
145 Posts
Jul 20, 2013 10:12pm
via iOS
Definitely do a bit of cardio every morning as well. It helps burn fat and pumps you up!
20 Jul
Like running? I do like to exercise in the mornings. But man this Texas heat kills you.
20 Jul
Light jogging or running on the spot in your house. I usually run/jog on the spot with the ac on or a fan blowing in my face. Jumping jacks and jump roping are pretty good cardio workouts too!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

31 topics, 85 posts

Ask the Pros

742 topics, 1,893 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Balanced BOSU

Balanced BOSU

Intense Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body