How to get rid of the post baby tummy

5 posts | Original | Recent
 
Image_thumb
8 Posts
Jul 18, 2013 10:19pm
via Android

So i have a 2 year old, and haven't really worked on my stomach till now, i weigh 109 so i don't really wanna lose weight i just want to get rid of the pudge, can anybody help me on this? Like what to eat, and exercises to do!
Thanks bunches

Image_thumb
1 Post
Jul 20, 2013 6:35pm
via Android
Eat a cheese burger! Hehe jk love u
20 Jul
Bahaha do u like no one writes me :( lol i just wanna know, but it seems like I'm getting good results
20 Jul
Ohhh and i love u too boo boo ;)
Image_thumb
3 Posts
Jul 20, 2013 6:47pm
via Android

I would think you just need to do simple sit ups, crunches, and maybe throw in a few planks.

20 Jul
Thanks, ive been doing that, and I'm already seeing results. I love it :)
20 Jul
They help a lot. :) happy to suggest it.
Image_thumb
8 Posts
Jul 20, 2013 6:49pm
via Android

Thanks, ive been doing alot of what ur saying and its cool cause im already seeing amazing results, it's awesone

Image_thumb
147 Posts
Jul 20, 2013 10:12pm
via iOS
Definitely do a bit of cardio every morning as well. It helps burn fat and pumps you up!
20 Jul
Like running? I do like to exercise in the mornings. But man this Texas heat kills you.
20 Jul
Light jogging or running on the spot in your house. I usually run/jog on the spot with the ac on or a fan blowing in my face. Jumping jacks and jump roping are pretty good cardio workouts too!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body