Jul 19, 2013 8:24pm
Are there any paleo dieters in this community? I have been looking into this alittle bit. What made you decide this diet? What benefits come with this diet that you wouldn't get with others? How have your results been since beginning the paleo diet?
Jul 19, 2013 8:39pm
Just like any other diet out there, researching leads to many different opinions and answers. So consistency becomes an issue as far gaining knowledge on the subject. I would much rather just hear from those who have actually taken part in the paleo diet or have become somewhat of an expert in the area, rather than reading through multiple sources with conflicting information. It is tough getting straight facts these days.
Jul 20, 2013 12:56am
My dad did it and lost 85 pounds in two months! He is looking great, and he recommends this diet to anyone who is looking for a healthier lifestyle. All I can say for sure is Good Luck!