Physical therapy

1 post | Original | Recent
 
66309_1632049117501_2541450_n_1_thumb
52 Posts
Jul 25, 2013 12:58am
via Android

Hi fellow skimblers. I would like to share an update. Back in may I posted the topic "down but not out" since then I underwent physical therapy for my planter fascitis and arthritis in my knees. After my sessions were completed there was little change to my health issues.

.......update......

I joined a gym and began work with a personal trainer to help me out. It has been four weeks at the gym and I have gone from 210 lbs to 198 lbs. My body is gaining strength slowly and hope to be back to work soon. (Medical leave right now). I see my doctor august 7 this will be a follow up to previous visits. I'll keep everyone posted with changes as they happen.

25 Jul
Great news Gilbert!
25 Jul
Thanks Anthony
25 Jul
I wish you a fast recovery!
25 Jul
thank you laakea
31 Jul
Come back stronger than ever, Gilbert!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,253 posts

Motivation & Support

8,518 topics, 41,720 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,879 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Full Body Fire

Full Body Fire

Moderate Ic_time_32x32 28 mins  
Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell