Hurt knee :/
So yesterday when i was running my knee started hurting, I'm thinking maybe bc it's my second day and im putting to much strain on it, i started running since i was 11, and stopped in high school, i remember some times my knee would hurt. Idk if i should be worried about it, like not runn so much, but damn i like to run. Let me know what y'all think
Tbh this question is impossible to answer. Could be so many things. From running technique to range of motion from the ankles to hips or just something not being correct in your knees...