soon i am undergoing a training to become a soldier. I havent been training for months and i have to be ready in like ten days. anyone got some good workouts?
Trust me no training will have u totally ready .thanks For your service hope u like to run
Yea good luck i say get used to burpees. I also would thank u for decsion on servering our country.
Do alot of running and lifting cause you will do alot of them in the army
Pushups situps and 2 mile run bro....and mixture of burpees, jumping jacks ( for conditioning) and interval running like 30 60's....30 secs of sprinting then 60 secs of walking. Drink alot of water...no pop and no junk foods. This is what bootcamp will be like....enjoy!