I haven't worked out in three days

7 posts | Original | Recent
 
Image_thumb
5 Posts
Jul 28, 2013 10:14pm
via Android

I need help to stay motivated I got sore. And told my self I would workout the day after I took my "break". Has anyone gone through this as well?? Please help!

Image_thumb
5 Posts
Jul 28, 2013 10:27pm
via Android

I started a topic and it is called motivation?? U should check it out there is some really good advice on it.

Image_thumb
6 Posts
Jul 29, 2013 1:31am
via iOS
That happened to me too but if you really want to workout, you'll find time! Just get up and do it because activity fuels more activity while laziness fuels more laziness. And you can always follow fitblrs on tumblr and they are really motivating! You can check mine out at jennys-getting-fit.tumblr.com and if you go to the right side of my page and click on blogroll, you'll find more fitblrs! Good luck!! (:
29 Jul
Thank you so much!!
Image_thumb
81 Posts
Jul 29, 2013 2:00am
via iOS
Taking a day or two break or even after a couple months taking a week or so is great for recovery. But training is suppose to be hard and that why it's do great.. Being sore means its working so don't let that slow u down. Push through it and you will feel better after!
29 Jul
Thank you!!
Image_thumb
40 Posts
Jul 29, 2013 2:03am
via Android

That's gd when you get sore keep it up luv and you'll see results

29 Jul
Thank you :)
Image_thumb
40 Posts
Jul 29, 2013 2:06am
via Android

No problem luv

Image_thumb
40 Posts
Jul 29, 2013 2:32am
via Android

Were you from

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51