I haven't worked out in three days

7 posts | Original | Recent
 
Image_thumb
5 Posts
Jul 28, 2013 10:14pm
via Android

I need help to stay motivated I got sore. And told my self I would workout the day after I took my "break". Has anyone gone through this as well?? Please help!

Image_thumb
5 Posts
Jul 28, 2013 10:27pm
via Android

I started a topic and it is called motivation?? U should check it out there is some really good advice on it.

Image_thumb
6 Posts
Jul 29, 2013 1:31am
via iOS
That happened to me too but if you really want to workout, you'll find time! Just get up and do it because activity fuels more activity while laziness fuels more laziness. And you can always follow fitblrs on tumblr and they are really motivating! You can check mine out at jennys-getting-fit.tumblr.com and if you go to the right side of my page and click on blogroll, you'll find more fitblrs! Good luck!! (:
29 Jul
Thank you so much!!
Image_thumb
80 Posts
Jul 29, 2013 2:00am
via iOS
Taking a day or two break or even after a couple months taking a week or so is great for recovery. But training is suppose to be hard and that why it's do great.. Being sore means its working so don't let that slow u down. Push through it and you will feel better after!
29 Jul
Thank you!!
Image_thumb
40 Posts
Jul 29, 2013 2:03am
via Android

That's gd when you get sore keep it up luv and you'll see results

29 Jul
Thank you :)
Image_thumb
40 Posts
Jul 29, 2013 2:06am
via Android

No problem luv

Image_thumb
40 Posts
Jul 29, 2013 2:32am
via Android

Were you from

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,273 posts

Motivation & Support

8,513 topics, 41,738 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body