Getting back to working out

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1 Post
Jul 29, 2013 12:05pm
via Android

Since having two children who are now 4 and 6, its very difficult to stick to a workout plan. I lose 20lbs but I have without really trying; however, I'm trying get back into shape. I have eliminated soda and any sugary drinks. My weakness is sweets. How can I get back into working out with a busy schedule?

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40 Posts
Jul 29, 2013 12:12pm
via Android

Try a 10minute workout sweetie

29 Jul
I thought about that also. Should I do 10 minutes here then 10 minutes there. Like throughout day when I get a chance
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24 Posts
Jul 29, 2013 2:27pm
via Android
You will find the answer in 8 hour diet. I have explained it in one of my posts. You may also google it. You only need to workout for 8 minutes, first thing in the morning. Don't overkill. Do let me know if this was useful. And please be consistent.
29 Jul
I was looking into that
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